Phil Moon 5000m row

5,000

Meters

19:08.9

Time

1:54.8

Pace

349

Calories

Average Watts231
Calories Per Hour1094

February 03, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1:52.8/5/6.0/4/5/5.9/7.5/6.3/5.1/49.9=9:34.2/7 (26//7//) [FS140/8.0f2]