16:03.5 row on January 12, 2016

Phil Moon 16:03.5 row

4,022

Meters

16:03.5

Time

1:59.7

Pace

268

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1025/12/989/3+14/3.5s (26//7) [MQ137/6.5f2] 60' HD legs fried.