53:37.0 row on December 27, 2015

Phil Moon 53:37.0 row

13,234

Meters

53:37.0

Time

2:01.5

Pace

867

Calories

Average Watts	195
Calories Per Hour	970

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2047/43//29/1991/79 + 1103/5:37.0 (26) [NufCh 137f2] HD one hr effort. L leg locked out at 53'. 10k=39:23.3