10:01.9 row on December 13, 2015

Phil Moon 10:01.9 row

2,611

Meters

10:01.9

Time

1:55.2

Pace

182

Calories

Average Watts	229
Calories Per Hour	1086

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

513/1/9/30//+8m/1.9" [MQ137/6.0f2] (25/7) intended 60' interrupted. Good warmup it seems...