3:28.8 row on September 14, 2015

Phil Moon 3:28.8 row

1,000

Meters

3:28.8

Time

1:44.4

Pace

Calories

Average Watts	308
Calories Per Hour	1358

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

19.6/8/9/20.4/7/1.3/6/8/2.0/1.7 = 1:40.4/8.4 (31/27//6/9/5/8/7//8) [Vf2/169/9.0f1)