0:00.9 row on August 26, 2015

Phil Moon 0:00.9 row

Meters

0:00.9

Time

7:30.0

Pace

Calories

Average Watts	4
Calories Per Hour	313

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Run (road)circular 8k route height change c50m 34:30=13.9 km/h. Last 1.609km <6:30, >14.8km/h (flat)