Phil Moon 2:12.6 row
800
Meters
2:12.6
Time
1:22.8
Pace
89
Calories
| Average Watts | 615 |
|---|---|
| Calories Per Hour | 2416 |
August 10, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8*100R2'
16.4/5 (40//) [PhY2/184/max/f0]
16.2/3/6/7//17.2 (44/0/36/40///38) [178/9.5]
11/8 slow run, VFP c50 mins