18:53.7 row on February 04, 2015

Phil Moon 18:53.7 row

5,000

Meters

18:53.7

Time

1:53.3

Pace

355

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1:49.8/52.6/3.6/4.2/9/0//8//0.8=9:25.1/8.4 [CH2/157/7.0f3] (25/6/5/6//////7)7:30.2/2k s1935 + FlatRd3.7/17:15@15:00