23:30.9 row on December 02, 2014

Phil Moon 23:30.9 row

6,000

Meters

23:30.9

Time

1:57.5

Pace

408

Calories

Average Watts	215
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:48.4/54.7/4/55.7/4/4:02.3* (24//5//6//) [CH2/143/7.0f3] s1915 *Groin niggle