23:10.4 row on December 01, 2014

Phil Moon 23:10.4 row

6,000

Meters

23:10.4

Time

1:55.8

Pace

415

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:45.9/8.9/53.1/8/6.9/2.1 = 11:27.9/42.8 (24/3/5/6/5/6) [CH2/142/7.0f2] s1630