3:24.6 row on November 22, 2014

Phil Moon 3:24.6 row

1,000

Meters

3:24.6

Time

1:42.3

Pace

Calories

Average Watts	327
Calories Per Hour	1425

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

20.0/19.8/4/6/7/20.3/1.3/8//1=1:38.5/46.3 (30/27/31/28/7/30/28/7/8//) [CH2/154/8.0f2] s0820. More to come?