7:30.8 row on November 15, 2014

Phil Moon 7:30.8 row

2,000

Meters

7:30.8

Time

1:52.7

Pace

143

Calories

Average Watts	245
Calories Per Hour	1141

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:49.2/53.5/5.1/3.0 3:42.7/8.1 [FS2/154/7.0f2] s1200