0:16.7 row on October 21, 2014

Phil Moon 0:16.7 row

100

Meters

0:16.7

Time

1:23.5

Pace

Calories

Average Watts	601
Calories Per Hour	2369

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

****** (40) 676Wmax {604Wmean} s19:54 [CH2/151/7.5f1] First pull at catch+c15%. 1:23.5 pace. ******PR