3:45.8 row on October 07, 2014

Phil Moon 3:45.8 row

1,000

Meters

3:45.8

Time

1:52.9

Pace

Calories

Average Watts	243
Calories Per Hour	1137

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

22.1/2//4/5/8/3.3/1//2.1 (27/6/30) s20:06 [2k below, this, 500, 250, 10x100 all: CH2/145f4] 2k start at 19:53