3:49.4 row on September 07, 2014

Phil Moon 3:49.4 row

1,000

Meters

3:49.4

Time

1:54.7

Pace

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

23.4/0/1/4/3::4/0/2/1/20.4 = 1:56.2/3.1 [HG143/6.5f4] 5' after 3x1' below.