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Phil Moon 7:42.0 row

2,000

Meters

7:42.0

Time

1:55.5

Pace

139

Calories

Average Watts227
Calories Per Hour1081

July 21, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

23.6/2.2/1.8/3.7/8/7/6//7/3/2/3/0//2.8/3.3/7/5/2.4/0.7 (24/8/32) after 7' rest