10:11.8 row on February 23, 2014

Phil Moon 10:11.8 row

2,500

Meters

10:11.8

Time

2:02.3

Pace

163

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5'r (24) 170/88/92/5/214=191W. Feeling a little better :: 24/2/14 5k@2% 24:26 = 12.28km/h