2:10.8 row on February 14, 2014

Phil Moon 2:10.8 row

500

Meters

2:10.8

Time

2:10.8

Pace

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup [CH2/142f4] (23/1) 13/2/14 TM4 Ck 8k@1.9% 43:57 = 10.92km/h
15/2/14 TM4Ck 5k@2% 25:44 = 11.66km/h