Phil Moon 11:46.8 row

3,000

Meters

11:46.8

Time

1:57.8

Pace

203

Calories

Average Watts214
Calories Per Hour1036

February 18, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500 w/up 2:08.0 :: 2500 9:38.8 (28/6) :: 21/2/14 CkTM4 4k@2% 18:55 = 12.68km/h