9:28.3 row on February 04, 2014

Phil Moon 9:28.3 row

2,500

Meters

9:28.3

Time

1:53.6

Pace

177

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1:47.4/51.7/7.1/6/4.4 [CH2/149/9.3f4] (28/6)
3/2/14: 10k TM@1% 48:56