Phil Moon 1:39.2 row

512

Meters

1:39.2

Time

1:36.8

Pace

45

Calories

Average Watts385
Calories Per Hour1624

January 28, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5*100+30"r+run-on 19.6/4/3/1/18.8(31/1/1/1/2) [CH1/10/160f4-] 4' after 3x500