18:57.9 row on December 03, 2013

Phil Moon 18:57.9 row

5,000

Meters

18:57.9

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1:50.4/3.1/9/4.4/3.9/5.7/4/2/1/0.8 [CH2 133/7F4] (27/8)