10:36.3 row on November 20, 2013

Phil Moon 10:36.3 row

3,000

Meters

10:36.3

Time

1:46.0

Pace

231

Calories

Average Watts	293
Calories Per Hour	1309

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000/5x200 1:48.1/53.6/4.5/3.1=7:29.4 - 36.7/7.0/3/7/8.2 90"r