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Phil Moon 40:13.2 row

10,000

Meters

40:13.2

Time

2:00.6

Pace

660

Calories

Average Watts199
Calories Per Hour985

July 15, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:50/2:30/2:15 pace, 1' each, x12 then 2:05 [160max CH2] That's better: Thanks, Stan.