4:16.1 row on March 29, 2013

Phil Moon 4:16.1 row

1,000

Meters

4:16.1

Time

2:08.0

Pace

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm-up. 10k aheadof Montreal Stan for only few hours. Terrific row, TP.