19:17.7 row on March 27, 2013

Phil Moon 19:17.7 row

5,000

Meters

19:17.7

Time

1:55.7

Pace

346

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

[142](30/27)56.5/7.8/.9/8.3(3:50.5)7.8/8/8.0/4(3:52.0)8.4/5/2/2(:53.3).5/1/0/2(:52.8).1/0/7.3/6.0(:49.4)9:39.4/9:38.6