19:41.9 row on November 13, 2012

Phil Moon 19:41.9 row

5,000

Meters

19:41.9

Time

1:58.1

Pace

338

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pleased with this one as I am recovering from back injury