Phil Moon 6000m row
6,000
Meters
25:35.7
Time
2:07.9
Pace
366
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 174 |
June 11, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.7 | 6,000 | 2:07.9 | 167 | 874 | 26 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 27 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 27 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 27 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 27 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 27 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 26 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 27 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 859 | 27 |
| 2:09.8 | 4,500 | 2:09.8 | 160 | 850 | 26 |
| 2:09.4 | 5,000 | 2:09.4 | 162 | 855 | 27 |
| 2:14.1 | 5,500 | 2:14.1 | 145 | 799 | 26 |
| 2:05.0 | 6,000 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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