Phil Moon 10:02 row
2,233
Meters
10:02.9
Time
2:14.9
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 176 |
June 06, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,233 | 2:14.9 | 142 | 789 | 25 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 26 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 10:02.8 | 10 | 2:20.0 | 128 | 738 | 20 |
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Workout Graph
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