Phil Moon 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 168 |
June 05, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 26 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 6:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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