Phil Moon 25:01 row
5,493
Meters
25:01.1
Time
2:16.6
Pace
320
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 164 |
May 22, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 5,493 | 2:16.6 | 137 | 772 | 25 |
| 2:30.0 | 501 | 2:29.7 | 104 | 659 | 20 |
| 5:00.0 | 521 | 2:23.9 | 117 | 703 | 20 |
| 7:30.0 | 544 | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 568 | 2:12.0 | 152 | 823 | 28 |
| 12:30.0 | 595 | 2:06.0 | 175 | 901 | 28 |
| 15:00.0 | 500 | 2:30.0 | 104 | 656 | 26 |
| 17:30.0 | 521 | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 544 | 2:17.8 | 134 | 759 | 28 |
| 22:30.0 | 569 | 2:11.8 | 153 | 825 | 28 |
| 25:00.0 | 626 | 1:59.8 | 204 | 1000 | 30 |
| 25:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.