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Phil Moon 1:00:00 row

13,507

Meters

1:00:00.0

Time

2:13.2

Pace

794

Calories

Average Watts148
Calories Per Hour808
Stroke Rate26
Stroke Count1567
Drag Factor173

May 12, 2025 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,507 2:13.2 148 808 26
2:00.0 456 2:11.5 154 828 26
4:00.0 456 2:11.5 154 828 27
6:00.0 459 2:10.7 157 839 27
8:00.0 455 2:11.8 153 825 27
10:00.0 456 2:11.5 154 828 27
12:00.0 467 2:08.4 165 867 28
14:00.0 468 2:08.2 166 871 28
16:00.0 469 2:07.9 167 875 29
18:00.0 470 2:07.6 168 878 28
20:00.0 467 2:08.4 165 867 29
22:00.0 444 2:15.1 142 788 27
24:00.0 427 2:20.5 126 734 25
26:00.0 430 2:19.5 129 743 26
28:00.0 431 2:19.2 130 746 24
30:00.0 447 2:14.2 145 798 24
32:00.0 441 2:16.0 139 778 23
34:00.0 448 2:13.9 146 801 21
36:00.0 446 2:14.5 144 794 22
38:00.0 449 2:13.6 147 804 25
40:00.0 451 2:13.0 149 811 26
42:00.0 446 2:14.5 144 794 26
44:00.0 447 2:14.2 145 798 26
46:00.0 453 2:12.4 151 818 25
48:00.0 448 2:13.9 146 801 26
50:00.0 447 2:14.2 145 798 26
52:00.0 446 2:14.5 144 794 27
54:00.0 446 2:14.5 144 794 26
56:00.0 445 2:14.8 143 791 27
58:00.0 438 2:16.9 136 768 26
1:00:00.0 454 2:12.1 152 821 28

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Workout Graph

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