Jim Cummins 20:00 row
4,443
Meters
20:00.0
Time
2:15.0
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 102 |
March 26, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 31 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 31 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 31 |
| 20:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
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Workout Graph
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