Jim Cummins 20:00 row
4,357
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 102 |
March 25, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,357 | 2:17.7 | 134 | 761 | 31 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 31 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 31 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 31 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 31 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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