Jim Cummins 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 103 |
March 25, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 31 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 32 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 31 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 33 |
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Workout Graph
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