Jim Cummins 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
419
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 533 |
| Drag Factor | 102 |
March 24, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 31 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 32 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 32 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 27 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 32 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 32 |
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Workout Graph
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