Jim Cummins 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 103 |
March 21, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 884 | 31 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 32 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 31 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 32 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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