Jim Cummins 30:00 row
6,749
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 102 |
March 18, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 31 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 31 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 31 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 32 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 32 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 32 |
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Workout Graph
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