Jim Cummins 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 103 |
March 17, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 31 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 32 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 32 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 31 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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