Jim Cummins 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 103 |
March 16, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 801 | 31 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 32 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 31 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 29 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 32 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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