Jim Cummins 15:00 row
3,311
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 103 |
March 15, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,311 | 2:15.9 | 139 | 779 | 30 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 31 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 31 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 30 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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