Jim Cummins 30:00 row
6,693
Meters
30:00.0
Time
2:14.4
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 104 |
March 15, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,693 | 2:14.4 | 144 | 795 | 31 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 32 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 31 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 31 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 31 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.