Jim Cummins 15:00 row
3,229
Meters
15:00.0
Time
2:19.3
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 103 |
March 14, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,229 | 2:19.3 | 129 | 745 | 30 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 30 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 30 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 30 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 30 |
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Workout Graph
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