Jim Cummins 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 104 |
March 14, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 30 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 30 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 30 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 30 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.