Jim Cummins 30:00 row
6,740
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 104 |
March 14, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,740 | 2:13.5 | 147 | 805 | 30 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 31 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 31 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 31 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 30 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 31 |
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Workout Graph
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