Jim Cummins 16:23 row
3,537
Meters
16:23.4
Time
2:19.0
Pace
202
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 103 |
March 13, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.4 | 3,537 | 2:19.0 | 130 | 748 | 29 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 29 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 30 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 30 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 30 |
| 16:23.4 | 80 | 2:26.2 | 112 | 685 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.