Jim Cummins 30:00 row

6,556

Meters

30:00.0

Time

2:17.2

Pace

382

Calories

Average Watts135
Calories Per Hour765
Stroke Rate30
Stroke Count907
Drag Factor103

March 13, 2025 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,556 2:17.2 135 765 30
6:00.0 1,326 2:15.7 140 781 30
12:00.0 1,306 2:17.8 134 760 30
18:00.0 1,309 2:17.5 135 763 30
24:00.0 1,308 2:17.6 134 762 30
30:00.0 1,308 2:17.6 134 762 30

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Workout Graph

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