Jim Cummins 20:00 row
4,330
Meters
20:00.0
Time
2:18.5
Pace
248
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 103 |
March 12, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 30 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 30 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 30 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 30 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 30 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.