Jim Cummins 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 103 |
March 12, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 30 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 31 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 31 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 30 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 30 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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