Jim Cummins 30:00 row
6,778
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 104 |
March 12, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,778 | 2:12.7 | 150 | 814 | 31 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 31 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 31 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 31 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 31 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 31 |
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Workout Graph
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